Ginger

Accurately called the home of ginger is difficult. Some researchers believe that its natural habitat is India, others - Southeast Asia. Moreover, it is difficult to say even where he came from in our lands: from the West or the East. Today it is actively used in medicine, cooking, but for breeding at home is not always taken.

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Ginger is a unique representative of the flora. It is used both in cooking and in medicine. With us, he recently ceased to be considered exotic. But this plant is known to mankind for more than two thousand years. In the article we will talk about the composition, properties and effects of ginger on the body. Ginger: the chemical composition of the plant Ginger contains water, a large amount of useful minerals (magnesium, phosphorus, calcium, sodium, iron, zinc, potassium, chromium, manganese, silicon), vitamins (A, B1, B2, B3, C, E, K), fatty acids (oleic, caprylic, linoleic), proteins, including amino acids (leucine, valine, isoleucine, threonine, lysine, methionine, phenylalanine, tryptophan), asparagine, glutamic acid, as well as fats, carbohydrates (sugar).

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Ginger tea is a drink that will help you to get the necessary physical fitness and spiritual harmony. It was used in the ancient healing of India and China, from which it later penetrated into Europe and reached our days in almost unchanged form. Ginger tea In the world now there are about thirty kinds of ginger, and how many kinds of ginger tea - and not to list.

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