Top 13 salad recipes with Chinese cabbage and grapes

Peking cabbage is practically the most popular vegetable in Asian spaces. It was cultivated in the times of ancient China, and does not give up its position to this day.

And it is not surprising, because it is endowed with many useful properties. Due to its unique composition, Beijing cabbage can strengthen the immune system and improve the body.

No less famous, but already in the other half of the globe grapes. Practically every inhabitant of Europe likes to eat, and therefore, quite often it is added to various dishes. One of these - a salad of peking and grapes.

Useful properties of the dish

Peking cabbage is one of the most useful wholesome vegetables. It contains cellulose, vitamins of groups A, C, B, E, PP, K, organic acids and many other useful trace elements.

Grapes are incredibly rich in vitamin B and ascorbic acid. On average, the calorie content of a salad of grapes and Chinese cabbage is 37 calories, but in the variants of this dish with nuts the number of calories increases several times.

Chicken Recipes

With bell pepper

Required components:

• 1 medium sized chicken breast;
• 300 grams of Chinese cabbage;
• 2 chicken eggs;
• 100 grams of grapes;
• 1 pickled paprika;
• 1 tablespoon of mayonnaise;
• a small bunch of parsley;
• a pinch of white ground pepper;
• salt.

How to cook:

1. Rinse the chicken meat, peel, streak and seed, boil. Then, when it cools down a bit, chop up into cubes or cubes.
2. Boil eggs until fully cooked for 10 minutes. Next, cut them into cubes.
3. Chop Chinese cabbage finely and finely.
4. Chop the parsley.
5. Cut the grapes into 2 slices, remove the stones, if any.
6. Pepper finely chopped, add to the rest of the products.
7. Stir all ingredients thoroughly, salt, pepper, season with mayonnaise.

With ham

Ingredients Required:

• 450 grams of chicken meat;
• 550 grams peking;
• 150 grams of ham;
• 100 grams of hard cheese;
• 200 ml thick yogurt;
• 100 ml of olive oil;
• a small bunch of greenery;
• 200 grams of grapes.

Cooking method:

1. Wash and carefully peeled chicken fillet cut into pieces and fry on low heat.
2. Cut the cheese into cubes, chop the ham into cubes.
3. Cabbage chop long thin straws.
4. Cut grapes into small halves.
5. All components combine, mix, salt. Add yogurt and finely chopped greens.

With pistachios

With mayonnaise

Required Products:

• 400 grams of boiled chicken fillet;
• 1 small fork of Chinese cabbage;
• 150 grams of dark seedless grapes;
• 1-2 handfuls of pistachios;
• vegetable oil;
• mayonnaise;
• curry, pepper, salt - to taste.

How to cook:

1. Rinse the chicken fillet under cold water, and then place it on a cutting board. Rid the meat of cartilage, fat, skin and veins.
   Chop into medium-sized cubes and fry in butter until light golden brown.
2. Chop the cabbage of cabbage 1-2 cm. Put the cabbage in a deep bowl, remember a little hands, so she gave the juice.
3. Wash grapes and cut either into 2 parts or 4.
4. Peel pistachios and chop with a knife.
5. Put chicken and grapes in a salad bowl with peking, add some mayonnaise and spices to your taste. Sprinkle with pistachios before serving.

With apples

Required components:

• 250-300 grams of boiled chicken meat;
• 3 eggs;
• 100 grams of cheese;
• 2 small apples;
• 200 grams of grapes;
• 200 grams of peking;
• olive oil;
• a handful of chopped pistachios.

How to cook:

1. Boiled meat cut into cubes or bars.
2. Eggs wipe through a large grater.
3. Remove apples from seeds and peel, cut into strips.
4. Cheese rub on a fine grater.
5. Grapes are divided into two parts.
6. Peekinki tear hands or cut into small pieces.
7. Mix all ingredients, add oil, add salt. Sprinkle with pistachios.

With cheese

With red bow

Required Products:

• 500 grams of peking;
• 200 grams of grapes;
• 150 grams of any hard cheese;
• small red onion;
• 1-2 tablespoons of wine vinegar;
• half a tablespoon of mustard;
• 2-3 art. spoons of vegetable oil.

How to cook:

1. Peking Pork shred in thin slices and send to a deep salad bowl.
2. Rinse the grapes and divide each berry into a pair of slices.
3. Cheese skip through a large grater or cut into cubes.
4. Onions cut into slices or half-rings.
5. Mix the mustard, vinegar and oil to make the dressing. Season the salad dressing, salt to taste.

With greens

Required Products:

• 200-250 grams of grapes;
• 2-3 cloves of garlic;
• 150 grams of hard cheese;
• mayonnaise;
• assorted greens;
• a small head of peking.

Cooking Instructions:

1. Hard cheese wipe through a large grater.
2. Garlic, skip through the garlic press or chop with a knife.
3. The grapes are divided into 2-4 parts, depending on the size of the berries.
4. Green crumble very finely.
5. Chop the cabbage leaves into thin strips.

With kiwi

With olive oil

Required Products:

• small forks pekingki;
• 2 medium-sized Kiwis;
• 100 grams of grapes;
• olive oil;
• sugar, salt - to your taste.

How to cook:

1. Wash the cabbage, shake off the water and crumble into large pieces.
2. Remove kiwi from the peel, cut into 2 halves and cut into sticks.
3. Each grape berries divided into 2 slices, if necessary, remove the bones.
4. All components are mixed, drizzle with oil. Add sugar and salt.

With canned corn

Required components:

• 3 kiwi stuff;
• half a can of sweet corn;
• middle fork fork;
• pink seedless grapes;
• olive oil.

How to cook:

1. Peking head washed thoroughly, remove the spoiled leaves.
2. Separate healthy leaves from the stalk, then separate the hard and soft parts.

   Crumble the hard core of the leaf into small cubes, soft - into thin slices.

3. Grapes cut in half or into 4 pieces.
4. Connect all the products. Add corn, season with oil, mix. Add salt to taste.

With the addition of beans

With mustard

Required Products:

• 1 jar of canned beans;
• 300-350 grams of any grapes;
• 0.5 g Peking cabbage;
• 300 grams of hard cheese;
• 1 red onion head;
• balsamic vinegar;
• tablespoon of mustard;
• any vegetable oil;
• spices to taste.

Cooking Instructions:

1. Cut peacock in half, skip through a large grater.

   Chopped cabbage, remember a little with your hands, if desired, sugar-add.

2. Onion peel, wash, cut into semi-rings.
3. Wash grapes, cut into slices.
4. Put the beans in the salad bowl without brine.
5. Mix all the ingredients in a salad bowl.
6. Mix mustard, vinegar, and oil for dressing. Season the salad with this sauce.
7. Salt, pepper.

With mayonnaise

Required components:

• 100 grams of red beans;
• 2 tablespoons of mayonnaise;
• a few pinches of salt;
• 100 grams of canned corn;
• half a head of peking;
• 100 gr. green grapes.

Cooking method:

1. Peking cabbage chop into thin strips.
2. Cut the grapes in half or in 4 pieces.
3. Corn and beans free from liquid, add to the other ingredients.
4. Stir all the products, salt, and mayonnaise.

With the addition of pine nuts

With yogurt

Required components:

• 300 gr. canned pineapples;
• 250-270 gr. green apples;
• 220 gr. corn;
• 50 gr. pine nuts;
• 100 gr. grapes;
• 50 gr. peking
• 30 ml low-fat yogurt.

Cooking Instructions:

1. Slightly harden the corn in the pan before the moisture evaporates.
2. Add pine nuts a little later and fry them a little.
3. Peekinki leaves wash, chop your usual way.
4. Wash grapes, cut into 2-4 pieces.
5. Chop roasted pine nuts with a knife.
6. Peel the apples, wipe through a large grater, or cut into strips.
7. Chopped canned pineapples, if desired, chop into smaller pieces.
8. Mix all the ingredients, season with yogurt.

With celery

Required Products:

• 300 gr. avocado;
• 200-250 gr. celery stalks;
• 40 gr. pine nuts;
• 200 gr. peking
• olive oil;
• 120 gr. any pears;
• 150 gr. green grapes;
• 30 ml of soy sauce;
• 20 ml of orange juice;
• rice vinegar - 1 tablespoon.

How to cook:

1. Head of Chinese cabbage chopped straw.
2. Celery cut into small pieces, fry in a pan.
3. Avocado cut into thin plastics.
4. Peel off a pear, cut it in half and cut into cubes.
5. Fry the nuts in a skillet.
6. Mix all products, season the salad with a mixture of soy sauce and vinegar.

Quick recipe

Required Products:

• 300 gr. peking
• 100 gr. red and green grapes;
• 70 gr. green olives;
• 500 gr. capers;
• a small bunch of parsley;
• pinch of Italian herbs;
• 1-2 tablespoons of vegetable oil;
• half tablespoons of lemon juice.

How to cook:

1. Peking cabbage cut into thin strips, add some salt and sprinkle with Italian herbs.
2. Grapes cut into slices or quarters.
3. Slice the olives in half, and remove the capers from the liquid.
4. Mix the ingredients, season with olive oil, sprinkle with lemon juice.

How to serve a dish?

Ways to serve this dish are limited only by the imagination of the hostess! You can sprinkle the salad with chopped nuts, greens, extra corn kernels (if the recipe assumes its existence). Also in the network there are many photos with beautiful compositions and sculptures laid out of lettuce. What to choose from this variety of ideas - you decide.

As you can see, it is quite simple to make salads from Chinese cabbage and grapes. Be sure to try the recipes offered by us and we give the floor - you will definitely like them!

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